More Client Comments:
I just wanted to tone up but I found that Body Mastery and Vicki helped me become more confident as well as getting my body back. (ND)
I went for my regular check up at my doctors and found out I was a type two diabetic. I had a choice of either going on insulin or losing some weight. Derick helped me not only avoid taking insulin shots but gave me more energy. I sleep better and walk after dinner now instead of having desserts. (DG)
My wife told me to get a trainer because I put on a little weight after I retired. Derick got me on a program that was way easier than I ever imagined. Not only did my waist size go from a 42 to a 34 but I also added significant power to my golf swing. (DL)
My husband had always been active playing sports with his friends. I began working out because I had a wedding to go to and called Body Mastery. We trained three times a week for 4 months and I went from a size 14 to a size 8. What I didn't expect was the new routine of playing tennis with my husband on a regular basis. I'm now in good enough shape to keep up with a man and sometimes even win. Thank you Derick (TG)
I wanted to get in shape but my knowledge of what to do and how to do it were lacking. Derick put me on a program that I could do on my own after only three sessions. I only needed two pairs of hand weights and a printed routine with instructions to finally get on the right track. (TS)
I have always worked out but have steadily put on weight over the years. I don't need someone to hold my hand. Derick totally changed my routine. I had been doing the same thing for years and working hard. With a few small diet changes and a different method of training I actually
have lost 25 lbs. with less time and effort than before. (GA)
Click here to read a message from Derick. Why Train with Us.
Click here to read about how you can "Lighten up with Derick and Vicki."
